Volleyball blocking is defined as deflecting the ball coming from your opponent's attack hit. Blocking is a skill in volleyball used to prevent the opponent from a successful attack hit. A block technique is used to deflect the ball coming from an attacker. The blocker is trying to block the ball back into the opponent's court.
The Block. In the block, players reach their arms above the net in order to line up with the hitter and the ball. Taller players may be able to reach higher over the net, but shorter players can be just as effective as long as they are able to get hands above the net and in the right position.
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Volleyball Block. A Volleyball Block is aimed to completely stop an attack, making the ball stay in the opponent’s court. This is called offensive, and a well-executed offensive block is done by jumping and reaching with the arms and hands over the net and into the opposing side’s court. This requires anticipating the direction the ball will go once the attack takes place.
Blockers should be in a ready position to block with arms up, with elbows out in front of you, and their palms facing the net about eye level. Players should be ready to jump and block the ball at any second because the ball can come over unexpectedly.
In short to block a volleyball we would want to do the following actions. Have our hands up at shoulder level and squat down ready to spring upwards with an explosive jump. As we spring upwards we extend our arms above our heads, keeping our arms just a little less than ball width apart.
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